WHAT HAPPENS IN OTHER CITIES? Aizkraukle Aluksne Balvi Bauska Cesis Daugavpils Dobele Jēkabpils Gul

WHAT HAPPENS IN OTHER CITIES? Aizkraukle Aluksne Balvi Bauska Cesis Daugavpils Dobele Jēkabpils Gulbene Jelgava Jurmala Krāslava Kuldiga Liepaja Limbazhi Livani Preili Ludza Rezekne Madona Ogre Riga Saulkrasti Sigulda Smiltene Saldus Talsi Tukums Valka Ventspils Valmiera
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Photo: stock.xchng squash used to be called different - both garden king and the world's largest berry, as well as one visdiētiskākajiem while healthier products. It contains nearly 90% water, but it is also rich with a variety of vitamins and minerals that are necessary for each of us. If your garden this autumn gozējas yellow-orange tubers, or have you decided to purchase them on the market or the store, you know - pumpkin possible inclusion in your diet is very different, according to your preferences and any variation from a wide range of recipes, will certainly be able to find any! This time espati.lv offers you 10 interesting and unusual pumpkin recipes soepketel - try! 5 salty pumpkin recipes Pumpkin and beef stew. Ingredients - beef, cut into cubes, olive oil, 1 chopped soepketel onion, 4 cloves of garlic, soepketel diced pumpkin, diced 3 potatoes, 3 carrots, cut into 2 cups of meat or vegetable soepketel broth, a few chopped tomatoes, 1 teaspoon soepketel sugar, teaspoon salt and teaspoon pepper. Preparation - pour the olive oil in a saucepan and fry the beef until it is golden brown, add onions and garlic, fry everything. Add remaining ingredients and simmer until ready (~ 45 min.). Serve warm with sour cream. Garnish with herbs of choice. Roasted pumpkin salad with beans. Ingredients: - 2 cups diced pumpkin, olive oil, 1 clove of garlic, soepketel beans (optional - dried or preserved), cup cherry tomatoes cut in half cup sliced red onion, sliced soepketel cucumber cup, a cup of chopped celery 2 tablespoons chopped parsley, 2 tablespoons fresh lime juice, teaspoon salt teaspoon black pepper. Preparation - Mix the pumpkin soepketel with olive oil and garlic, makes a closed baking dish, add a little water and put in the oven, simmer until the pumpkin soft. Salad - mixed beans in a bowl with tomatoes, onions, cucumbers, celery, parsley. Add 2 tablespoons of olive oil, lime juice, salt, pepper. Add the cooled pumpkin, all gently mix. Presenting what can decorate with greens. Small ķirbīši with sausage filling. Ingredients - 8 small ķirbīši, sausage, 1 onion, 1 clove of garlic, soepketel 2 eggs, 1.5 cup breadcrumbs, teaspoon sage, chopped parsley, salt and pepper. Preparation - ķirbīšiem cut caps and frees them from seed and parts of the pulp, salt and pepper together in a small amount of oil along izrīvē ķirbīšu inside. In a frying pan fry the onion and garlic until they become lightly golden soepketel and fragrant, add the sausage soepketel and spices, fry. Fulfills all the pumpkins, along with the diced pumpkin soepketel flesh. Place in oven and bake until soft pumpkin. These pumpkins soepketel can cook with the children, which the whole process may seem quite interesting and exciting! soepketel Pumpkins with chicken and curry. Ingredients - chicken breast, released from the bones, cut into cubes, 1 chopped onion, 2 crushed cloves of garlic, a little fresh, peeled and minced ginger, 2 tablespoons olive oil, 1 teaspoon coriander, 1 teaspoon cumin, 1 teaspoon sugar, teaspoon salt, teaspoon turmeric teaspoon cayenne powder, peeled, diced pumpkin, 1.5 cup of chicken broth, cup of coconut milk. Preparation soepketel - pan pour the olive oil and fry the chicken until it turns brown and is ready. Olive oil in a saucepan fry the onion, garlic and ginger until they become golden brown. Add all the spices, fry. Add the diced pumpkin and stir frying, to overlap with the spices. Add the broth, coconut milk and chicken. Boil for about 20 minutes until the pumpkin is soft and the milk thickens. Serve, preferably with rice. Roasted pumpkin seeds Mexican style. Ingredients: - 2 cups fresh pumpkin seeds, teaspoon chili powder, 1 lime, 1 tablespoon of olive oil, a pinch of cayenne powder, salt Preparation - The seeds are washed and dried on paper towels. In a bowl mix dry seeds with olive oil, spices and lime juice. Spreads the seeds on a baking sheet and spread it and put in the oven. Bake until becoming dry and lightly crisp! soepketel A healthy snack for big and small, that can replace soepketel commercially available snacks! 5 sweet pumpkin recipes Pumpkin muffins. Ingredients: - 2 eggs, 3 cups flour, 1 cup brown sugar, 1 cup milk, 1 cup pumpkin puree (stewed), cup chopped soepketel unsweetened apple, 2 tablespoons white sugar, 4 teaspoons baking powder 1 teaspoon