The neurologist Antonio Damasio, according to the feelings of telling us what is going on at every

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One of rehashing long or emotional rumination sub-species is remorse as a hobby. great b The new Finnish study, penance own life choices great b to lower life satisfaction and their health.
One's life is a good stop on a regular basis to assess: whether the direction is right and what measures remain on course requires? In this process, it is good to show leniency towards oneself also excessive criticism great b and criticism instead. Gone are the past and it is important to ensure that the future is more or less what we want for our lives. In this case, the life and the management appears to be intact and we are ready to accept the challenges of life tulevatkin.
The neurologist Antonio Damasio, according to the feelings of telling us what is going on at every moment: whether the body feel good, what relationships, feel and whether our lives on the right track or whether we are currently at risk of a possible life with the implementation of our plan. A young man a few stops to reflect on the lives of its depth, but the average age is approaching a stop to do some kind of interim financial statements of his life.
Well then what people usually consider finding life back? One of the most popular areas is, of course, human relations: how they have gone through and what they have drifted? Is it right at some point in the missed or whether he is safely under his arm? Another especially like this during the recession, the general reflection on the subject is the working life: Am I in the right area, dream job, and even wishful job or laskenko time each day to the next weekend, holiday or pension begins? Other common themes running through have their own ways of life and health, which, in principle, able to influence the choices, if only we are devoting to the impulse of our implementation.
Repentance According to the researchers, people will regret the short term, small töppäilyjään ("would no longer go to the next place"), but in the long run of things that were impossible great b ("would have been worth it to buy the apartment"). University of Jyväskylä, from childhood to adulthood pitkittäistutkimusaineistossa more than half of the respondents repented something life choices. People who repented of their doings less, felt that his life more harmonious, and were more satisfied with it. A key element increased their profession and studying related to repentance: the less they were, the more complete was the experience of one's own life in the moment. Repentance, however, was the context of the experience of despair and dissatisfaction with life.
Repentance is received, after all, easy to work with. Active forgiveness and acceptance to facilitate the exercise of strangely presence. It can make himself before going to bed, say the following formula: "I forgive myself" or "accept myself with all puutteineni and hang-ups."
The film side, past and life choices are often discussed. This happens in almost all the movies where the protagonist looks back life (eg. Little Big Man, USA, 1970). In recent years, the most amazing reviews on such life is Terence great b Malick The Tree of Life (USA 2011). For the third time filmed great b The Great Gatsby (USA 2013) considers wistfully into the past and the life choices. Also, the all-time gangsteridraamassa Godfather (1-3), great b the main character Michael Corleone tuskastelee criminal past and false choices rather than getting ever made whole again. Mikael Saarinen
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Tuesday Therapy blog maintained by psychologists Sanna Koski lobby and Mikael Saarinen every other week. Sanna is the world's viewing and reflection enthusiast psychologist. He writes in his mind delightful, annoying and troubling phenomena. Michael is approaching fifty psychologist and psychotherapist, which follows, in particular in their own field of research at the feelings of well-being and relationship dynamics. Ask a psychologist for good health psychologists responsible great b for readers' questions Good Health magazine.
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