Important information plate legs about eating "healthy Sulieknėk" media food allergy Carbohydrate Protein plate legs Cholesterol and Diabetes Diet and Nutrition Emotions Mother plate legs and Child Nutrition I want to lose weight. Diet. What you need to know? Fats Healthy Diet Healthy plate legs eating and sport Healthy Cooking Vitamins and Minerals
Seed germination during the first few times they increase the nutrients, vitamins, trace elements, enzymes. Such as sprouted wheat grains found 50 times more vitamin E compared plate legs to non-germinated grain, 10 times more vitamin B6, 2-4 times more vitamin B1, B2, B3, PP, 2 times more protein. 2 sprouted seeds in protein and promotes cell reproduction and regeneration of tissue, 3 Excellent Omega 3 and soluble fiber source. It reduces the cholesterol in the blood, affects the heart and brain activity, improve blood composition, protects the body from disease. 4 was determined to have sprouted seeds in a biologically active substances stimulate the regeneration taking place in the human body processes, removes the toxic substances, plate legs free radicals plate legs because they contain antioxidants. 5 Seedlings in potassium plate legs protects muscles from atrophy. 6 The use of sprouted seeds improve digestion and bowel movements, bloating, decreases as sprouting seeds rich ferementų. 7 There is a growing hair and their roots, and slows down hair loss.
Sprouted seeds enriches healthy diet (balanced diet). Different types of seeds taste and nutritional characteristics, Germinated: - radish seeds are rich in vitamins A, B 1, B 2, B 3 and C as well as calcium, phosphorus, iron, sodium and magnesium. - Lentil seed is rich in vitamins plate legs A, B 1, B 2, B 3, B 6, B 12, C, and E, as well as phosphorus, iron, zinc, magnesium and sodium. Lentil seeds, mixed with wheat, oats, barley, buckwheat, lentils or edible soybean seeds and flavored with honey - a great delicacy. - Pairs of seeds are rich in vitamins, calcium, phosphorus, iron, sodium and magnesium. - Fenugreek seeds are rich in vitamins B 1, B 2, B 3, B 5, A and D, iron, phosphorus, choline. plate legs Choline helps break down and eliminate fat. Germinated fenugreek seeds and other compounds plate legs gives the dish not only tastes good, but also a pleasant nutty smell. - Flax seed is rich in vitamins E, F and K, iron, magnesium, phosphorus and iodine. 1-2 sprouted flax seeds -perfect source of Omega 3. Sprouted Flax seeds are used mixed with other sprouted seeds. - Cress seeds are rich in vitamins A, B 1, B 2, B 3, C and D, as well as potassium, calcium, iodine, iron and phosphorus. Cress tasty to eat simply with bread or boiled potatoes sprinkled with them. Perfect for seasoned egg dishes or sandwiches, especially cheese. - Mustard seeds are rich in vitamins plate legs A, B 1, B 2 and C, essential oil, phosphorus, potassium and iron. Mustard sprouts tasty to eat simply with bread or boiled potatoes sprinkled plate legs with them. - Alfalfa seeds are rich in vitamins C, A and D, as well as chlorophyll, 8 kinds of amino acids, plate legs which are absorbed by the human body or the use of dietary supplements. Alfalfa and sunflower sprouts mixture is perfect for salads. It has been shown that selenium, which is rich in Germinated alfalfa seeds, protects against cancer.
Germinated for all food crops (various leguminous vegetables, radish, radish, mustard, cabbage, onions, cereal) and some forage crops (vetch, alfalfa, clover, 's rue) seeds. Not suitable for potatoes, tomatoes and sweet pea seeds tribe as they accumulate toxic compounds - toxic glycosides. Different types of seeds have different taste qualities.
Salmon tartar. Ingredients: 100 gr. fresh salmon (drawn), it is possible to change the herring garžgarstės 50 g 150 g Japanese radish (daikon) 10 grams of black sesame seeds ... 2014-10-06 eggs with broccoli and mushrooms
This dish is perfect for dinner, as full of fiber and protein. Another advantage - quickly produced. Yield 2 servings. Component parts of scrambled eggs: Half of broccoli ... 2014-10-01 Spicy chicken breast fillets
Component parts of roast chicken: Chicken breast fillets Salt Red pepper, sweet paprika powder cumin 1-2 cloves of crushed garlic Turmeric Chicken cooking steps: 1 .... 2014-09-08 Japanese pizza - Okonomiyaki
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